|Dill Dip is going on the road|
Dipping is a fun way to eat your vegetables. It is also a great way to get a little dairy into the diet. Plain yogurt is a staple at our house. With no sweetener it can be used on baked potatoes, in cream sauces or in fruit smoothies. This recipe is one I made up so I will try to be accurate. What is your favorite healthy item to pack for lunch?
1 cup plain yogurt
1/2 cup Vegenaise (or Olive Oil mayonnaise)
1/2 capfull dried dill (approx one teaspoon)
1 clove garlic, pressed
Stir everything up and chill. It tastes great the next day and can be thinned for a creamy salad dressing. Serve with your favorite chopped, raw vegetables such as broccoli, cauliflower, peppers, carrots and celery.