The very full colander of beans |
I opted for my Betty Crocker Cookbook rather than sorting through a bunch of clippings in my "New Recipes" binder on how to prepare dried beans. Their directions were for 1 cup of dried beans to make 2 cups prepared beans. I poured the whole bag in the pot figuring I could use the beans in chili, salad, soup, or freeze half the batch. I didn't soak them overnight, but used the quick boil method. My bag of beans produced 9 cups of prepared beans. That's a lot of raw material for meals!
Preparing Dried Kidney Beans
from Betty Crocker Cookbook Bridal Edition
Sort beans, rinse and drain. Place 1 cup legumes in 3 to 4 quart saucepan. Add enough cold water (about 3 to 4 cups) to cover beans. Heat to boiling. Boil uncovered 2 minutes. Reduce heat to low. Cover and simmer (do not boil or beans will burst), stirring occasionally for 1 to 2 hours or until tender.
I love beans! One of our staple meals here is rice and beans. Everyone loves it, it's easy and super economical! I usually used canned beans, but I should get in the habit of using dried.
ReplyDeleteWe don't do beans much, but we have to start! They're so good for you! Or so I've heard! You need to get the cookbook "Nourishing Traditions"! It's a cookbook and info book on healthy eating!
ReplyDeleteI had to get over my "dried beans are difficult" hang up. Joie, beans are a healthy, frugal addition to soup and we love them in taco salad.
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